A 2+ year update on my keto diet journey. So many health improvements! I haven't done a keto update post in a while, so I thought it would be fun to share for the new year! This past September I hit a couple huge milestones: 2 years since I started keto and 50lbs lost!! When I started this way of eating in 2016 I didn't expect to be able to stick with it like I have. But I really love ...