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30 Minute Baked Italian Chicken - chicken, italian dressing mix, garlic powder, parmesan cheese, flour, and an egg are all you need! Our favorite weeknight meal.

Baked Italian Chicken

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  • Author: Stephanie Powers
  • Prep Time: 5
  • Cook Time: 30
  • Total Time: 35

Ingredients

Scale
  • 2 large chicken breasts
  • 1 packet dry italian dressing mix
  • 1/2 tsp garlic powder
  • 1/2 cup shredded parmesan and romano cheese
  • 1 egg
  • 1/4 cup flour

Instructions

  1. Preheat oven to 400 degrees.
  2. Rinse the chicken breasts and pat them dry.
  3. Combine the italian dressing mix, garlic powder, and parmesan cheese in a medium bowl.
  4. In a separate bowl, crack and whisk the egg.
  5. In a third bowl, add the flour.
  6. Bread the chicken by dredging each breast through the flour, then egg, then cheese/dressing mixture until fully coated.
  7. Place the chicken breasts in a greased baking dish and bake for 30 minutes, or until the internal temp reaches 165.

Notes

  • This recipe can easily be doubled or tripled for larger households. Sliced italian chicken is great on salads or with a bowl of pasta. It also freezes well for later!
  • Gluten-free: Most of the store-bought Italian dressing mix packets contain gluten, but it’s really simple to make your own mix. I like this recipe. (Use about 4 teaspoons of the mix in place of the packet.) You can also either skip the flour in the dredging process or use corn starch or GF flour instead.

Nutrition

  • Serving Size: 2